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ORIGINAL LIQUID EGGS, ORIGINAL

Eggs & Egg Substitutes Schnuck Markets, Inc. Branded
54 Calories
10.9g Protein
2.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 83%
Carbs 2.2g 17%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 1.5 MG 117%
Pantothenic acid 1.7 MG 35%
Vitamin B-6 0.2 MG 13%
Vitamin B-12 1,956.5 UG 81522%
Vitamin E (alpha-tocopherol) 2 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.7 MG 10%
Sodium, Na 196 MG 9%
Zinc, Zn 1.1 MG 10%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
ORIGINAL LIQUID EGGS, ORIGINAL 54 10.9g 2.2g 0g EGG WHITES 54 10.9g 0g 0g ORIGINAL LIQUID EGGS, ORIGINAL 54 10.9g 2.2g 0g EGG WHITES 54 10.9g 2.2g 0g CAGE FREE EGGS2GO 140 13g 2g 9g CAGE-FREE REAL EGG PRODUCT 54 10.9g 2.2g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Riboflavin (117% of Daily Value per 100g).
  • Good source of Pantothenic acid (35% DV).
  • Rich source of Vitamin B-12 (81522% of Daily Value per 100g).

About ORIGINAL LIQUID EGGS, ORIGINAL

ORIGINAL LIQUID EGGS, ORIGINAL is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.9g of protein, 2.2g of carbohydrates, and 0g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGG WHITES (99%), CONTAINS 1% OR LESS OF THE FOLLOWING: GUAR GUM, XANTHAN GUM, SALT, ONION POWDER, NATURAL FLAVOR, AND COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3.

Dietary Information

ORIGINAL LIQUID EGGS, ORIGINAL is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL LIQUID EGGS, ORIGINAL include Vitamin B-12 (81522% DV) , Riboflavin (117% DV) , and Pantothenic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, ORIGINAL LIQUID EGGS, ORIGINAL gets 81% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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