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VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
419 Calories
9.7g Protein
74.2g Carbs
11.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 74.2g 27%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 3.9mg 22%
Potassium 335mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 74.2g 78%
Fat 11.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 3.9 MG 22%
Potassium, K 335 MG 7%
Sodium, Na 484 MG 21%

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (21% DV).

About VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ

VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 74.2g of carbohydrates, and 11.3g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, PEARLED BARLEY, CORNSTARCH, CANOLA OIL, SUGAR, POTATO STARCH, DRIED NAVY BEANS, LESS THAN 2% OF DRIED KALE, ROASTED GARLIC POWDER, SEA SALT, DRIED TORULA YEAST, DRIED BASIL, ONION POWDER, DRIED OREGANO, BLACK PEPPER, OLIVE OIL, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ include Iron, Fe (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ gets 9% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ

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