VANILLA YOGURT FRUIT DIP, VANILLA YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Good source of Sodium, Na (48% DV).
About VANILLA YOGURT FRUIT DIP, VANILLA YOGURT
VANILLA YOGURT FRUIT DIP, VANILLA YOGURT is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 13.3g of fat. This food belongs to the Dips & Salsa category.
Ingredients
LOWFAT YOGURT (CULTURED MILK*, SKIM MILK, MILK PROTEIN ISOLATE, MODIFIED CORN STARCH, GELATIN), CREAM CHEESE (MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SUGAR, CULTURED SKIM MILK, VANILLA BEAN SPECKS.
Dietary Information
Notable micronutrients in VANILLA YOGURT FRUIT DIP, VANILLA YOGURT include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, VANILLA YOGURT FRUIT DIP, VANILLA YOGURT gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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