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VANILLA WHOLE MILK YOGURT

Yogurt Cooperative Regions of Organic Producer Pools Branded
88 Calories
4.1g Protein
8.8g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 65mg 3%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 8.2g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 0mg 0%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 25%
Carbs 8.8g 54%
Fat 3.5g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 206 MG 4%
Sodium, Na 65 MG 3%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About VANILLA WHOLE MILK YOGURT

VANILLA WHOLE MILK YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 8.8g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.

Ingredients

WHOLE ORGANIC CULTURED PASTEURIZED GRADE A MILK, ORGANIC NONFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC FAIR TRADE VANILLA FLAVOR, LIVE ACTIVE CULTURES (L. ACIDOPHILUS, BIFIDUS, L. CASEI),

Calorie Breakdown

At 88 calories per 100 grams, VANILLA WHOLE MILK YOGURT gets 19% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA WHOLE MILK YOGURT

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