VANILLA WAFERS, VANILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 232 MG | 10% |
About VANILLA WAFERS, VANILLAS
VANILLA WAFERS, VANILLAS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 57.1g of carbohydrates, and 10.7g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL FLAVORS, WHEY (MILK), DEXTROSE, SOY LECITHIN, BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE.
Calorie Breakdown
At 321 calories per 100 grams, VANILLA WAFERS, VANILLAS gets 4% of its calories from protein, 71% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VANILLA WAFERS, VANILLAS
See how VANILLA WAFERS, VANILLAS compares to other foods in terms of nutrition:
- VANILLA WAFERS, VANILLAS vs VOORTMAN, COOKIES'N CREME WAFERS
- VANILLA WAFERS, VANILLAS vs FANCYPANTS BAKING CO., DECORATED COOKIE WITH CAGE FREE EGGS & VEGGIE BASED COLORS!
- VANILLA WAFERS, VANILLAS vs ICED OATMEAL COOKIES, ICED OATMEAL
- VANILLA WAFERS, VANILLAS vs TOPS, ALMOND WINDMILL COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.