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VANILLA WAFERS COOKIES, VANILLA

Cookies & Biscuits Summit Naturals, Inc. Branded
400 Calories
13.3g Protein
46.7g Carbs
33.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 533mg 23%
Total Carbohydrate 46.7g 17%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.3mg 7%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 46.7g 50%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.3 MG 7%
Potassium, K 267 MG 6%
Sodium, Na 533 MG 23%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
HP COOKIE, SUGAR COOKIES 357 7.1g 78.6g 25g HODJA, HALVA WITH COCOA 530 15g 47g 35g DEERFIELDS BAKERY, LEMON BUTTONS COOKIES 371 2.9g 60g 12.9g AUNT ETTIE'S, ALL BUTTER MAPLE OAT COOKIES 469 6.3g 65.6g 21.9g NAFTA FOODS & PACKAGING, VANILLA PUMPKIN COOKIES 442 5.3g 77.9g 11.6g CHARLOTTE'S, BARK COOKIES, BUTTER, CHOCOLATE CHIP 423 3.9g 57.7g 19.2g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About VANILLA WAFERS COOKIES, VANILLA

VANILLA WAFERS COOKIES, VANILLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ALMOND FLOUR, ERYTHRITOL, BUTTER (CREAM [MILK], NATURAL FLAVOR), RESISTANT CASSAVA FIBER, EGG WHITES, OLIGOFRUCTOSE, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, STEVIA EXTRACT, MONK FRUIT EXTRACT, BAKING SODA, SALT, GUAR GUM, XANTHAN GUM

Dietary Information

VANILLA WAFERS COOKIES, VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA WAFERS COOKIES, VANILLA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, VANILLA WAFERS COOKIES, VANILLA gets 13% of its calories from protein, 47% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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