VANILLA WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About VANILLA WAFERS
VANILLA WAFERS is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 78.1g of carbohydrates, and 12.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CANOLA AND/OR PALM AND/OR SOYBEAN OIL WITH TBHQ FOR FRESHNESS, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, BAKING SODA, ARTIFICIAL FLAVOR, DEXTROSE, CORNSTARCH, WHEY, EGGS.
Calorie Breakdown
At 438 calories per 100 grams, VANILLA WAFERS gets 3% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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