VANILLA PROTEIN SHAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-6 | 0.8 MG | 47% | |
| Vitamin B-12 | 2.4 UG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 36 MG | 2% | |
| Zinc, Zn | 1.7 MG | 15% | |
| Copper, Cu | 0.0 MG | 5% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Vitamin B-6 (47% DV).
- Rich source of Vitamin B-12 (100% of Daily Value per 100g).
About VANILLA PROTEIN SHAKE
VANILLA PROTEIN SHAKE is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 10.2g of carbohydrates, and 1.6g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
SOYMILK (WATER AND SOYBEANS), FILTERED WATER, CANE SUGAR, MILK PROTEIN CONCENTRATE, ISOLATED SOY PROTEIN, LESS THAN 2% OF: NATURAL FLAVORS, TRICALCIUM PHOSPHATE, CARRAGEENAN, SEA SALT, AGAR, ZINC GLUCONATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE) AND VITAMIN B12 (CYANOCOBALAMIN)
Dietary Information
VANILLA PROTEIN SHAKE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA PROTEIN SHAKE include Vitamin B-12 (100% DV) , and Vitamin B-6 (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 84 calories per 100 grams, VANILLA PROTEIN SHAKE gets 34% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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