VANILLA PECAN COLLAGEN PROTEIN OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 198 MG | 9% |
Nutrition Highlights
- Good source of protein with 19.0g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About VANILLA PECAN COLLAGEN PROTEIN OATS
VANILLA PECAN COLLAGEN PROTEIN OATS is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.0g of protein, 51.7g of carbohydrates, and 24.1g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATMEAL: GLUTEN-FREE OATS*, PECANS*, GRASS-FED COLLAGEN, COCONUT SUGAR*, VANILLA POWDER, QUINOA FLAKES*, CHIA SEEDS*, AMARANTH PUFFS*, CINNAMON*, SALT. NUTTZO POWER FUEL: CASHEWS* ALMONDS*, BRAZIL NUTS*, FLAX SEEDS*, CHIA SEEDS*, PUMPKIN SEEDS*, HAZELNUTS*, CELTIC SEA SALT
Dietary Information
VANILLA PECAN COLLAGEN PROTEIN OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA PECAN COLLAGEN PROTEIN OATS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, VANILLA PECAN COLLAGEN PROTEIN OATS gets 16% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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