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VANILLA ORGANIC WHOLE MILK YOGURT, VANILLA

Yogurt M.E.A. Co. Inc. Branded
88 Calories
4.1g Protein
11.2g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 59mg 3%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0.1mg 0%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 23%
Carbs 11.2g 61%
Fat 2.9g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0.1 MG 0%
Potassium, K 182 MG 4%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY GREEK YOGURT, STRAWBERRY 100 7.3g 11.3g 3.3g VANILLA AGAVE GRASS-FED CREAM TOP YOGURT, VANILLA AGAVE 72 3.5g 7.7g 2.9g DARK CHERRY CHAI GRASS-FED CREAM TOP YOGURT, DARK CHERRY CHAI 72 3.5g 7.1g 2.9g HONEY PEAR GRASS-FED CREAM TOP YOGURT, HONEY PEAR 81 3.5g 8.8g 4.1g SO DELICIOUS DAIRY FREE, CULTURED COCONUT MILK, RASPBERRY, RASPBERRY 88 0.6g 14.1g 3.5g LATTE FLAVOR BLENDED GREEK YOGURT, LATTE 107 7.3g 13.3g 2.7g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About VANILLA ORGANIC WHOLE MILK YOGURT, VANILLA

VANILLA ORGANIC WHOLE MILK YOGURT, VANILLA is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 11.2g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC WHOLE MILK, ORGANIC FAIR TRADE CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC VANILLA EXTRACT, LIVE & ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. PARACASEI, P. SHERMANII, L. ACIDOPHILUS, B. LACTIS)

Dietary Information

VANILLA ORGANIC WHOLE MILK YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, VANILLA ORGANIC WHOLE MILK YOGURT, VANILLA gets 19% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA ORGANIC WHOLE MILK YOGURT, VANILLA

See how VANILLA ORGANIC WHOLE MILK YOGURT, VANILLA compares to other foods in terms of nutrition:

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