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VANILLA ORGANIC WHOLE MILK KEFIR, VANILLA

Yogurt Farmers' All Natural Creamery LLC Branded
71 Calories
2.9g Protein
7.1g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 42mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 2.9g 6%
Vitamin D 2mcg 10%
Calcium 100mg 8%
Iron 0.0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 23%
Carbs 7.1g 55%
Fat 2.9g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 42 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
OATS + YOGURT, STRAWBERRY CHIA 87 6.7g 8.7g 3g FROSTY MARSHMALLOW FLAVOR SMOOTHIE, FROSTY MARSHMALLOW 65 2.2g 10.8g 0.5g LOWFAT YOGURT WITH CRUNCHY GRANOLA, VANILLA 140 6g 21.3g 3.3g TOASTED COCONUT VANILLA FLAVORED LIGHT GREEK NONFAT YOGURT, TOASTED COCONUT VANILLA 60 8g 5.3g 0g LOWFAT YOGURT 73 4.6g 12.5g 1.0g YOGURT SMOOTHIE WITH REAL FRUIT, GUANABANA 83 2.5g 14.6g 1.9g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About VANILLA ORGANIC WHOLE MILK KEFIR, VANILLA

VANILLA ORGANIC WHOLE MILK KEFIR, VANILLA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 7.1g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC WHOLE MILK, ORGANIC FAIR TRADE CANE SUGAR, ORGANIC VANILLA EXTRACT, LIVE & ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, B. INFANTIS, B. LACTIS, L. RHAMNOSUS, L. ACIDOPHILUS, L. PARACASEI, L. DELBRUECKII, L. FERMENTUM, L. CREMORIS, L. BIOVAR DIACETYLACTIS, L. LACTIS, L. MESENTEROIDES, LEUCONOSTOC PSEUDOMESENTEROIDES)

Dietary Information

VANILLA ORGANIC WHOLE MILK KEFIR, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, VANILLA ORGANIC WHOLE MILK KEFIR, VANILLA gets 16% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA ORGANIC WHOLE MILK KEFIR, VANILLA

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