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VANILLA OAT BRAN BEVERAGE, VANILLA

Other Drinks The Quaker Oats Company Branded
21 Calories
0.4g Protein
4.2g Carbs
1.0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 4.2g 2%
Dietary Fiber 1.7g 6%
Total Sugars 2.1g
Protein 0.4g 1%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 7%
Carbs 4.2g 74%
Fat 1.0g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.2 MG 1%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About VANILLA OAT BRAN BEVERAGE, VANILLA

VANILLA OAT BRAN BEVERAGE, VANILLA is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 4.2g of carbohydrates, and 1.0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Drinks category.

Ingredients

WATER, OAT BRAN, CHICORY ROOT EXTRACT, SUNFLOWER OIL, BROWN SUGAR, CANE SUGAR, CALCIUM CARBONATE, NATURAL FLAVOR, GUM ARABIC, SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2.

Dietary Information

VANILLA OAT BRAN BEVERAGE, VANILLA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, VANILLA OAT BRAN BEVERAGE, VANILLA gets 8% of its calories from protein, 79% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA OAT BRAN BEVERAGE, VANILLA

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