VANILLA OAT BRAN BEVERAGE vs PINEAPPLE LEMON CAYENNE
Nutrition comparison per 100 g serving
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VANILLA OAT BRAN BEVERAGE wins in 5 out of 10 nutrient categories
VANILLA OAT BRAN BEVERAGE: 5
vs
PINEAPPLE LEMON CAYENNE: 4
(1 ties)
Overview
| Nutrient | VANILLA OAT BRAN BEVERAGE | PINEAPPLE LEMON CAYENNE | Winner |
|---|---|---|---|
| Calories | 21 cal | 2 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 4.2 g | 0.5 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA OAT BRAN BEVERAGE | PINEAPPLE LEMON CAYENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | VANILLA OAT BRAN BEVERAGE | PINEAPPLE LEMON CAYENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 5 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 27 MG | 5 MG |