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VANILLA NUTRITION SHAKE, VANILLA

Other Drinks The Quaker Oats Co./gatorade-Van Camp Branded
112 Calories
6.1g Protein
16.7g Carbs
2.4g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 88mg 4%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0.3g 1%
Total Sugars 8.8g
Protein 6.1g 12%
Vitamin D 1mcg 5%
Calcium 118mg 9%
Iron 0.5mg 3%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 24%
Carbs 16.7g 66%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40.9 MG 45%
Riboflavin 0.2 MG 14%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.1 MG 6%
Vitamin B-12 0.9 UG 36%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 32 MG 8%
Phosphorus, P 170 MG 14%
Potassium, K 197 MG 4%
Sodium, Na 88 MG 4%
Zinc, Zn 2.3 MG 21%
Manganese, Mn 0 MG 0%

Related Foods in Other Drinks

Food Calories Protein Carbs Fat
LIMEADE 46 0g 11.4g 0g DRINK 14 0g 3.4g 0g DRINK 28 0g 6.8g 0g FAMOUS SWEET TEA AND LEMONADE, LEMONADE 0 0g 0g 0g KIWI STRAWBERRY PUNCH, KIWI, STRAWBERRY, GUAVA 21 0g 5.4g 0g COLD BREW COFFEE WITH MILK 46 0.8g 5.8g 2.1g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Zinc, Zn (21% DV).
  • Good source of Vitamin C, total ascorbic acid (45% DV).
  • Good source of Vitamin B-12 (36% DV).

About VANILLA NUTRITION SHAKE, VANILLA

VANILLA NUTRITION SHAKE, VANILLA is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 16.7g of carbohydrates, and 2.4g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Other Drinks category.

Ingredients

WATER, SUGAR, MALTODEXTRIN, MILK PROTEIN ISOLATE, HIGH OLEIC CANOLA OIL, GLYCERYL MONOSTEARATE, MONO- AND DIGLYCERIDES, POTASSIUM PHOSPHATE, CELLULOSE GEL, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM ASCORBATE (VITAMIN C), CELLULOSE GUM, CARRAGEENAN, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN (VITAMIN B12)

Dietary Information

VANILLA NUTRITION SHAKE, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA NUTRITION SHAKE, VANILLA include Vitamin C, total ascorbic acid (45% DV) , Vitamin B-12 (36% DV) , and Zinc, Zn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 112 calories per 100 grams, VANILLA NUTRITION SHAKE, VANILLA gets 22% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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