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VANILLA NONFAT YOGURT, VANILLA

Yogurt SHURFINE Branded
71 Calories
4.1g Protein
12.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 62mg 3%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0g 0%
Total Sugars 11.8g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 24%
Carbs 12.9g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY WHOLE MILK YOGURT, STRAWBERRY 93 3.5g 11.5g 3.5g RASPBERRY NONFAT YOGURT, RASPBERRY 77 2.8g 15.7g 0g LOWFAT YOGURT, BLUEBERRY 94 3.5g 18.8g 0.9g BLUEBERRY BLENDED LOWFAT YOGURT, BLUEBERRY 82 3.5g 15.3g 1.2g PLAIN ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN 101 11.0g 4.9g 4.0g VANILLA YOGURT, VANILLA 93 3.3g 13.3g 3g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).

About VANILLA NONFAT YOGURT, VANILLA

VANILLA NONFAT YOGURT, VANILLA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 12.9g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, SUGAR, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS AND PECTIN.

Dietary Information

VANILLA NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, VANILLA NONFAT YOGURT, VANILLA gets 23% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA NONFAT YOGURT, VANILLA

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