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VANILLA MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Select Harvest USA Branded
433 Calories
13.3g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 3.3mg 19%
Potassium 523mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 46.7g 50%
Fat 33.3g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 3.3 MG 19%
Potassium, K 523 MG 11%
Sodium, Na 533 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED CASHEW HALVES & PIECES 571 17.9g 28.6g 50g HONEY ROASTED PEANUTS 571 21.4g 25g 42.9g ROASTED SUNFLOWER KERNELS SEA SALT 607 21.4g 21.4g 53.6g ORGANIC JALAPENO POPCORN 500 7.1g 53.6g 28.6g BUTTER TOFFEE PECANS 571 3.6g 53.6g 35.7g KETTLE STYLE POPCORN 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About VANILLA MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS

VANILLA MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SWEETENER BLEND (ERYTHRITOL, MONK FRUIT EXTRACT), NONFAT MILK POWDER, MALTODEXTRIN, SEA SALT, DEXTROSE, MODIFIED FOOD STARCH, NATURAL FLAVOR.

Dietary Information

VANILLA MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, VANILLA MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS gets 12% of its calories from protein, 43% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VANILLA MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS

See how VANILLA MONK CRUNCH LIGHTLY GLAZED ROASTED ALMOND SNACKS compares to other foods in terms of nutrition:

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