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VANILLA LOWFAT YOGURT WITH TWIX PIECES

Yogurt The Yofarm Company Branded
106 Calories
2.9g Protein
18.2g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 59mg 3%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0g 0%
Total Sugars 14.1g
Protein 2.9g 6%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 18.2g 77%
Fat 2.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK YOGURT 60 10g 4g 0g GREEK YOGURT 80 8g 11.3g 0g FOODTOWN, WHOLE MILK PLAIN YOGURT 70 4.4g 6.2g 3.1g LOW FAT LASSI 71 2.4g 13.2g 1.4g COCONUT BLENDED GREEK NONFAT YOGURT 73 8.7g 10g 0g GREEK YOGURT 119 6.2g 17.2g 3.5g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About VANILLA LOWFAT YOGURT WITH TWIX PIECES

VANILLA LOWFAT YOGURT WITH TWIX PIECES is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 18.2g of carbohydrates, and 2.7g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, SODIUM CITRATE, VITAMIN D3. TWIX PIECES: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN. REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - SALT, COCOA POWDER, SOY LECITHIN, MODIFIED CORN STARCH, BAKING SODA, ARTIFICIAL FLAVOR.

Dietary Information

VANILLA LOWFAT YOGURT WITH TWIX PIECES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, VANILLA LOWFAT YOGURT WITH TWIX PIECES gets 11% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VANILLA LOWFAT YOGURT WITH TWIX PIECES

See how VANILLA LOWFAT YOGURT WITH TWIX PIECES compares to other foods in terms of nutrition:

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