GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
About GREEK YOGURT
GREEK YOGURT is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 17.2g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK AND CREAM, SUGAR, STRAWBERRIES, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, LOCUST BEAN GUM, NATURAL FLAVOR, CITRIC ACID, PECTIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS, L. RHAMNOSUS, AND L. CASEI).
Calorie Breakdown
At 119 calories per 100 grams, GREEK YOGURT gets 21% of its calories from protein, 58% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK YOGURT
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