VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 71 MG | 6% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.2g per 100g).
About VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES
VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.6g of carbohydrates, and 2.2g of fat. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, NATURAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. NESTLE CANDY PIECES: MILK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR)], CRISPED RICE (RICE FLOUR, SUGAR, SALT, BARLEY MALT), TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE (LAC RESIN). CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDUS.
Dietary Information
VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES gets 13% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES
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