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VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES

Yogurt The Yofarm Company Branded
112 Calories
3.5g Protein
18.8g Carbs
2.4g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 53mg 2%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0.6g 2%
Total Sugars 15.9g
Protein 3.5g 7%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 14%
Carbs 18.8g 76%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.2 MG 1%
Phosphorus, P 88 MG 7%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES

VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.8g of carbohydrates, and 2.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, NATURAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. REESE'S MINI PIECES (PEANUT BUTTER CANDY IN A CRUNCHY SHELL): SUGAR, PARTIALLY DEFATTED PEANUTS, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF: ARTIFICIAL COLOR (YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE), CORNSTARCH, SALT, RESINOUS GLAZE, SOY LECITHIN, MODIFIED CORNSTARCH, CARNAUBA WAX, VANILLIN, ARTIFICIAL FLAVOR, MILK. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDUS.

Dietary Information

VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES gets 13% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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