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VANILLA LOWFAT YOGURT, VANILLA

Yogurt Ahold USA, Inc. Branded
75 Calories
4.0g Protein
13.2g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 62mg 3%
Total Carbohydrate 13.2g 5%
Dietary Fiber 0g 0%
Total Sugars 12.8g
Protein 4.0g 8%
Vitamin D 53mcg 265%
Calcium 132mg 10%
Iron 0mg 0%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 22%
Carbs 13.2g 73%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 181 MG 4%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LIGHT NONFAT YOGURT, STRAWBERRY BANANA 53 3.5g 9.4g 0g PLAIN ORGANIC 100% GRASSFED GREEK WHOLE MILK YOGURT, PLAIN 84 9.7g 3.5g 3.5g COCONUT FLAVORED BLENDED NONFAT MILK GREEK STRAINED YOGURT, COCONUT 93 8.7g 11.3g 1.7g STRAWBERRY FLAVORED THICK & CREAMY LIGHT FAT FREE YOGURT, STRAWBERRY 59 3.5g 11.2g 0g PINEAPPLE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT, PINEAPPLE 67 9.3g 7.3g 0g BLUEBERRY ORGANIC YOKIDS LOWFAT YOGURT, BLUEBERRY 101 5.1g 16.2g 2.0g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About VANILLA LOWFAT YOGURT, VANILLA

VANILLA LOWFAT YOGURT, VANILLA is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 13.2g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC SUGAR, ORGANIC CREAM, NATURAL FLAVORS, PECTIN, VITAMIN D3 ADDED. LIVE & ACTIVE CULTURES: L. ACIDOPHILUS, BIFIDUS, L. CASEI.

Dietary Information

VANILLA LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, VANILLA LOWFAT YOGURT, VANILLA gets 21% of its calories from protein, 71% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA LOWFAT YOGURT, VANILLA

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