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VANILLA LOWFAT YOGURT, VANILLA

Yogurt M.E.A. Co. Inc. Branded
71 Calories
3.5g Protein
10.6g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 53mg 2%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 0.6mg 3%
Potassium 18mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 22%
Carbs 10.6g 67%
Fat 1.8g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 0.6 MG 3%
Potassium, K 18 MG 0%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NON FAT PROBIOTIC ORGANIC BULGARIAN YOGURT 38 3.4g 3.4g 0.2g RONNYBROOK, DRINKABLE YOGURT, BLACKBERRY 79 2.9g 11.7g 2.5g MIXED BERRY FLAVORED PROTEIN SHAKE NONFAT YOGURT DRINK, MIXED BERRY 44 4.1g 6.4g 0g STRAWBERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK, STRAWBERRY 46 4.6g 6.9g 0g VANILLA FLAVORED LOWFAT YOGURT, VANILLA 93 2.6g 17.6g 0.9g LOW-FAT GREEK YOGURT OATS 120 6.7g 18g 2g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About VANILLA LOWFAT YOGURT, VANILLA

VANILLA LOWFAT YOGURT, VANILLA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10.6g of carbohydrates, and 1.8g of fat. This food belongs to the Yogurt category.

Ingredients

CERTIFIED ORGANIC GRADE A WHOLE MILK, ORGANIC GRADE A NONFAT MILK, ORGANIC VANILLA FLAVOR (WATER, ORGANIC SUGAR, ORGANIC VANILLA FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC GRADE A CREAM, ORGANIC VANILLA EXTRACT, CULTURES (S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. BULGARIS).

Dietary Information

VANILLA LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, VANILLA LOWFAT YOGURT, VANILLA gets 20% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA LOWFAT YOGURT, VANILLA

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