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VANILLA LOWFAT YOGURT COOKIE PIECES, VANILLA

Yogurt The Yofarm Company Branded
100 Calories
2.9g Protein
17.7g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 68mg 3%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0g 0%
Total Sugars 12.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 13%
Carbs 17.7g 78%
Fat 2.1g 9%

Minerals

Nutrient Amount % DV
Sodium, Na 68 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLUEBERRY WITH MAPLE OATMEAL GREEK YOGURT, BLUEBERRY 93 6.7g 15.3g 1.7g ROCKY ROAD GREEK YOGURT, ROCKY ROAD 133 7.0g 14.8g 5.5g VANILLA OAT YOGURT, VANILLA 80 2g 14g 2g PEACH MANDARIN OAT YOGURT, PEACH MANDARIN 87 2g 15.3g 2g BLUEBERRY POMEGRANATE OAT YOGURT, BLUEBERRY; POMEGRANATE 87 2g 16g 2g FINO LEMON LESS SUGAR GREEK YOGURT, LEMON 80 8g 6.7g 2g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About VANILLA LOWFAT YOGURT COOKIE PIECES, VANILLA

VANILLA LOWFAT YOGURT COOKIE PIECES, VANILLA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.7g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, SODIUM CITRATE, VITAMIN D3. OREO COOKIE PIECES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

VANILLA LOWFAT YOGURT COOKIE PIECES, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, VANILLA LOWFAT YOGURT COOKIE PIECES, VANILLA gets 12% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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