VANILLA LOW FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.2g per 100g).
About VANILLA LOW FAT YOGURT
VANILLA LOW FAT YOGURT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 16.5g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC LOWFAT MILK, ORGANIC SUGAR, ORGANIC NONFAT DRY MILK, ORGANIC CORN STARCH, PECTIN, ORGANIC VANILLA FLAVOR, CULTURES.
Dietary Information
VANILLA LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, VANILLA LOW FAT YOGURT gets 20% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VANILLA LOW FAT YOGURT
See how VANILLA LOW FAT YOGURT compares to other foods in terms of nutrition:
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