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BLENDED LOWFAT YOGURT

Yogurt Giant Eagle, Inc. Branded
93 Calories
3.1g Protein
18.1g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 53mg 2%
Total Carbohydrate 18.1g 7%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Protein 3.1g 6%
Vitamin D 53mcg 265%
Calcium 308mg 24%
Iron 0.2mg 1%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 14%
Carbs 18.1g 82%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.1 MG 9%
Pantothenic acid 0.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 308 MG 24%
Iron, Fe 0.2 MG 1%
Phosphorus, P 176 MG 14%
Potassium, K 159 MG 3%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOWFAT YOGURT 89 3.6g 16.1g 1.8g GILI CHERRY LESS SUGAR LOW FAT GREEK YOGURT, GILI CHERRY 73 8g 6.7g 1.7g WILD BLUEBERRY LESS SUGAR LOW-FAT GREEK YOGURT, WILD BLUEBERRY 80 8g 7.3g 1.7g LOW-FAT BLENDED GREEK YOGURT, ALPHONSO MANGO 80 8g 7.3g 1.7g MADAGASCAR VANILLA & CINNAMON LOW-FAT GREEK YOGURT, MADAGASCAR VANILLA & CINNAMON 80 8g 7.3g 1.7g LOW-FAT BLENDED GREEK YOGURT, MONTEREY STRAWBERRY 80 8g 7.3g 1.7g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Calcium, Ca (24% DV).

About BLENDED LOWFAT YOGURT

BLENDED LOWFAT YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 18.1g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR, CARRAGEENAN, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VANILLA EXTRACT, ANNATTO EXTRACT AND TURMERIC (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

BLENDED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLENDED LOWFAT YOGURT include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 93 calories per 100 grams, BLENDED LOWFAT YOGURT gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLENDED LOWFAT YOGURT

See how BLENDED LOWFAT YOGURT compares to other foods in terms of nutrition:

More in Yogurt

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