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VANILLA LIGHT NONFAT YOGURT, VANILLA

Yogurt Aldi Inc. Branded
47 Calories
2.9g Protein
8.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 26%
Carbs 8.2g 74%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 129 MG 3%
Sodium, Na 32 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOW FAT YOGURT WITH MALTED MILK BALLS 76 2.9g 14.1g 0.9g FAT FREE YOGURT, PUMPKIN PIE 0 0g 0g 0g YOPLAIT, ORIGINAL, YOGURT, APPLE CRISP, APPLE CRISP 100 2.9g 19.4g 0.9g LIBERTE, GREEK NONFAT YOGURT, COCNUT, COCNUT 93 7.3g 12.7g 1.3g PLAIN GREEK WHOLE MILK YOGURT, PLAIN 87 9.3g 4g 3.3g GREEK 100 CALORIES YOGURT, BLACKBERRY PIE 67 8g 8g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VANILLA LIGHT NONFAT YOGURT, VANILLA

VANILLA LIGHT NONFAT YOGURT, VANILLA is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 8.2g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT GRADE A MILK, WATER, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, NATURAL FLAVORS, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), ACESULFAME POTASSIUM, VITAMIN A ACETATE, VITAMIN D3, SUCRALOSE.

Dietary Information

VANILLA LIGHT NONFAT YOGURT, VANILLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, VANILLA LIGHT NONFAT YOGURT, VANILLA gets 25% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA LIGHT NONFAT YOGURT, VANILLA

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