LIBERTE, GREEK NONFAT YOGURT, COCNUT, COCNUT

Nutrition Highlights

• Low in calories with 93 kcal per 100g.
• Very low in fat (1.3g per 100g).

About LIBERTE, GREEK NONFAT YOGURT, COCNUT, COCNUT

LIBERTE, GREEK NONFAT YOGURT, COCNUT, COCNUT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 12.7g of carbohydrates, and 1.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT (PASTEURIZED NONFAT MILK, YOGURT CULTURES), FRUIT ON THE BOTTOM (WATER, CANE SUGAR, COCONUT TAPIOCA STARCH, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR)

Dietary Information

LIBERTE, GREEK NONFAT YOGURT, COCNUT, COCNUT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, LIBERTE, GREEK NONFAT YOGURT, COCNUT, COCNUT gets 32% of its calories from protein, 54% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIBERTE, GREEK NONFAT YOGURT, COCNUT, COCNUT

See how LIBERTE, GREEK NONFAT YOGURT, COCNUT, COCNUT compares to other foods in terms of nutrition:

• LIBERTE, GREEK NONFAT YOGURT, COCNUT, COCNUT vs STRAWBERRY BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT, STRAWBERRY BANANA
• LIBERTE, GREEK NONFAT YOGURT, COCNUT, COCNUT vs MANGO ON THE BOTTOM LOW-FAT GREEK YOGURT, MANGO
• LIBERTE, GREEK NONFAT YOGURT, COCNUT, COCNUT vs ORANGE & CREAM BLENDED WHOLE MILK GREEK YOGURT, ORANGE & CREAM
• LIBERTE, GREEK NONFAT YOGURT, COCNUT, COCNUT vs PLAIN WHOLE MILK GREEK YOGURT, PLAIN

More in Yogurt

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