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VANILLA TRADITIONAL LOWFAT YOGURT, VANILLA

Yogurt J & J Dairy Products Inc. Branded
88 Calories
4.7g Protein
14.1g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 62mg 3%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 13.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 0mg 0%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 23%
Carbs 14.1g 70%
Fat 1.5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 218 MG 5%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About VANILLA TRADITIONAL LOWFAT YOGURT, VANILLA

VANILLA TRADITIONAL LOWFAT YOGURT, VANILLA is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 14.1g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NATURAL & ARTIFICIAL FLAVORS. CONTAINS LIVE AND ACTIVE CULTURES (S. THERMOPHILUS & L. BULGARICUS).

Dietary Information

VANILLA TRADITIONAL LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, VANILLA TRADITIONAL LOWFAT YOGURT, VANILLA gets 21% of its calories from protein, 64% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA TRADITIONAL LOWFAT YOGURT, VANILLA

See how VANILLA TRADITIONAL LOWFAT YOGURT, VANILLA compares to other foods in terms of nutrition:

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