Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VANILLA LIGHT GREEK NONFAT YOGURT, VANILLA

Yogurt Wal-Mart Stores, Inc. Branded
53 Calories
8.7g Protein
5.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 30mg 1%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.7g 62%
Carbs 5.3g 38%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 127 MG 3%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About VANILLA LIGHT GREEK NONFAT YOGURT, VANILLA

VANILLA LIGHT GREEK NONFAT YOGURT, VANILLA is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.7g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FRUCTOSE, MODIFIED FOOD STARCH, NATURAL FLAVOR, ACESULFAME POTASSIUM, CITRIC ACID, SODIUM CITRATE, SUCRALOSE, VANILLA EXTRACT.

Dietary Information

VANILLA LIGHT GREEK NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, VANILLA LIGHT GREEK NONFAT YOGURT, VANILLA gets 65% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA LIGHT GREEK NONFAT YOGURT, VANILLA

See how VANILLA LIGHT GREEK NONFAT YOGURT, VANILLA compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about VANILLA LIGHT GREEK NONFAT YOGURT, VANILLA
Hi! Ask me anything about VANILLA LIGHT GREEK NONFAT YOGURT, VANILLA — nutrition, recipes, health benefits, or meal ideas.