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VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA

Yogurt Glencourt Inc. Branded
88 Calories
10g Protein
8.8g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 24mg 1%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 49%
Carbs 8.8g 43%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 24 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
DRINKABLE LOWFAT YOGURT, STRAWBERRY BANANA CEREAL 92 3.9g 15.0g 1.9g YOGURT PARFAIT WITH FRUIT, BLUEBERRY 137 3.3g 24.9g 2.5g FOOD LION, NONFAT YOGURT, BLUEBERRY POMEGRANATE, BLUEBERRY POMEGRANATE 59 3.5g 11.2g 0g LIGHT NONFAT YOGURT, RASPBERRY 47 3.5g 8.8g 0g GRADE A NON FAT YOGURT, STRAWBERRY CHEESECAKE 59 3.5g 11.2g 0g LIGHT NONFAT YOGURT, STRAWBERRY 47 3.5g 8.8g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (1.8g per 100g).

About VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA

VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 8.8g of carbohydrates, and 1.8g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, PECTIN, VANILLA BEAN SPECKS, CONCENTRATED LEMON JUICE.

Dietary Information

VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA gets 45% of its calories from protein, 40% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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See how VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA compares to other foods in terms of nutrition:

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