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LIGHT NONFAT YOGURT, RASPBERRY

Yogurt Food Town Stores Inc. Branded
47 Calories
3.5g Protein
8.8g Carbs
0g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 62mg 3%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0.1g 0%
Total Sugars 4.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 29%
Carbs 8.8g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA BEAN FLAVORED GOOD & CREAMY BLENDED LOWFAT YOGURT, VANILLA BEAN 82 3.5g 14.7g 1.2g OREGON BLUEBERRY BLENDED GOOD & CREAMY LOWFAT YOGURT, OREGON BLUEBERRY 88 5.3g 14.7g 1.2g WASHINGTON RASPBERRY BLENDED GOOD & CREAMY LOWFAT YOGURT, WASHINGTON RASPBERRY 88 5.3g 14.7g 1.2g OREGON DARK CHERRY WITH HONEY ALMOND GRANOLA FARMSTYLE PARFAIT GREEK STRAINED YOGURT, OREGON DARK CHERRY WITH HONEY ALMOND GRANOLA 80 7.3g 12.7g 0g SPICED CHAI FARMSTYLE GREEK STRAINED NONFAT YOGURT, SPICED CHAI 80 8.7g 12.7g 0g OREGON BLUEBERRY WITH HONEY ALMOND GRANOLA FARMSTYLE PARFAIT GREEK STRAINED YOGURT, OREGON BLUEBERRY WITH HONEY ALMOND GRANOLA 73 7.3g 10.7g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LIGHT NONFAT YOGURT, RASPBERRY

LIGHT NONFAT YOGURT, RASPBERRY is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.8g of carbohydrates, and 0g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, RASPBERRY PUREE, MODIFIED CORN STARCH, WHEY, NATURAL FLAVOR, CARRAGEENAN, PECTIN, ASPARTAME**, SODIUM CITRATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, ACESULFAME POTASSIUM, MALIC ACID, RED 40 AND BLUE 1.

Dietary Information

LIGHT NONFAT YOGURT, RASPBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, LIGHT NONFAT YOGURT, RASPBERRY gets 30% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHT NONFAT YOGURT, RASPBERRY

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