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VANILLA ICELANDIC NON-FAT YOGURT, VANILLA

Yogurt Rath Microtech Branded
71 Calories
9.4g Protein
8.2g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 41mg 2%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0.6g 2%
Total Sugars 6.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 53%
Carbs 8.2g 47%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA LEBEN, VANILLA 112 3.5g 16.5g 3.5g CHOCOLATE LEBEN, CHOCOLATE 110 4g 17g 3.5g RASPBERRY LOWFAT YOGURT, RASPBERRY 100 4.1g 19.4g 1.2g CREAMY VANILLA YOGOLITE BLENDED NONFAT YOGURT, CREAMY VANILLA 92 2.8g 19.0g 0g FIELD BERRY YOGOLITE BLENDED NONFAT YOGURT, FIELD BERRY 99 2.8g 21.1g 0g STRAWBERRY LOW-FAT YO SMART CREAMY GREEK YOGURT, STRAWBERRY 91 8.1g 13.1g 1.0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).

About VANILLA ICELANDIC NON-FAT YOGURT, VANILLA

VANILLA ICELANDIC NON-FAT YOGURT, VANILLA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED SKIM MILK WITH LIVE ACTIVE CULTURES, SUGAR, VANILLA EXTRACT, CAROB GUM, CARRAGEENAN GUM, VANILLA BEANS, CITRIC ACID AND SODIUM CITRATE. LIVE CULTURES: STR. THERMOPHILUS AND LB. BULGARICUS.

Dietary Information

VANILLA ICELANDIC NON-FAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, VANILLA ICELANDIC NON-FAT YOGURT, VANILLA gets 53% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA ICELANDIC NON-FAT YOGURT, VANILLA

See how VANILLA ICELANDIC NON-FAT YOGURT, VANILLA compares to other foods in terms of nutrition:

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