VANILLA HIGH PROTEIN SHAKE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.1 MG | 119% | |
| Thiamin | 3 MG | 250% | |
| Riboflavin | 3.0 MG | 234% | |
| Niacin | 35.7 MG | 223% | |
| Pantothenic acid | 17.9 MG | 357% | |
| Vitamin B-6 | 3.6 MG | 210% | |
| Folate, total | 714 UG | 179% | |
| Vitamin B-12 | 10.7 UG | 446% | |
| Vitamin K (phylloquinone) | 142.9 UG | 119% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,286 MG | 330% | |
| Iron, Fe | 32.1 MG | 179% | |
| Magnesium, Mg | 857 MG | 204% | |
| Phosphorus, P | 4,643 MG | 371% | |
| Potassium, K | 2,714 MG | 58% | |
| Sodium, Na | 2,929 MG | 127% | |
| Zinc, Zn | 32.1 MG | 292% | |
| Copper, Cu | 3.6 MG | 397% | |
| Manganese, Mn | 4 MG | 174% | |
| Selenium, Se | 125 UG | 227% |
Nutrition Highlights
- Excellent source of protein with 214.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (330% of Daily Value per 100g).
- Rich source of Iron, Fe (179% of Daily Value per 100g).
- Rich source of Magnesium, Mg (204% of Daily Value per 100g).
- Rich source of Phosphorus, P (371% of Daily Value per 100g).
About VANILLA HIGH PROTEIN SHAKE, VANILLA
This vanilla-flavored high-protein shake is designed to support energy levels and muscle recovery. It's formulated with a blend of milk protein concentrate, calcium caseinate, and whey protein concentrate. Nutritionally, it is very high in protein (214.29g per 100g) and high in calories (1143.00 cal per 100g), with moderate amounts of carbohydrates (35.71g per 100g) and fat (21.43g per 100g). Due to its high protein content, it can be incorporated into a balanced diet to help meet daily protein needs, particularly for individuals with active lifestyles or those seeking to increase their protein intake. However, its calorie and fat content should be considered within the context of overall dietary needs.
Ingredients
INGREDIENTS: WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE+, CONTAINS 1% OR LESS OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE+, HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, DATEM, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE, VITAMIN AND MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC AMINO ACID CHELATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], CALCIUM D-PANTOTHENATE, COPPER AMINO ACID CHELATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMINE MONONITRATE [VITAMIN B1], FOLIC ACID, BIOTIN, VITAMIN A PALMITATE, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODIUM SELENITE, CHOLECALCIFEROL [VITAMIN D3], CYANOCOBALAMIN [VITAMIN B12]), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C).
Dietary Information
VANILLA HIGH PROTEIN SHAKE, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA HIGH PROTEIN SHAKE, VANILLA include Vitamin B-12 (446% DV) , Copper, Cu (397% DV) , Phosphorus, P (371% DV) , Pantothenic acid (357% DV) , and Calcium, Ca (330% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,143 calories per 100 grams, VANILLA HIGH PROTEIN SHAKE, VANILLA gets 75% of its calories from protein, 12% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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