BANANA ORIGINAL NUTRITIONAL SHAKE, BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Choline, total | 34 MG | 6% | |
| Vitamin B-12 | 0.3 UG | 10% | |
| Vitamin K (phylloquinone) | 12.7 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 131 MG | 10% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 97 MG | 4% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Manganese, Mn (43% DV).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About BANANA ORIGINAL NUTRITIONAL SHAKE, BANANA
BANANA ORIGINAL NUTRITIONAL SHAKE, BANANA is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 13.5g of carbohydrates, and 2.5g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
WATER, MALTODEXTRIN (CORN), SUGAR, MILK PROTEIN, SOY PROTEIN ISOLATE, SOY OIL, NATURAL FLAVOR, CONTAINS 0.5% OR LESS OF: CANOLA OIL, POTASSIUM CITRATE, CORN OIL, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, SALT, SOY LECITHIN, BANANA JUICE CONCENTRATE, MAGNESIUM CHLORIDE, ASCORBIC ACID, CARRAGEENAN, CHOLINE CHLORIDE, SODIUM CITRATE, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, POTASSIUM CHLORIDE, ZINC SULFATE, SUCRALOSE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, ACESULFAME POTASSIUM, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, SODIUM SELENITE, PHYLLOQUINONE, CYANOCOBALAMIN.
Dietary Information
BANANA ORIGINAL NUTRITIONAL SHAKE, BANANA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BANANA ORIGINAL NUTRITIONAL SHAKE, BANANA include Manganese, Mn (43% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 93 calories per 100 grams, BANANA ORIGINAL NUTRITIONAL SHAKE, BANANA gets 16% of its calories from protein, 58% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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