VANILLA GREEK NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.3g per 100g).
About VANILLA GREEK NONFAT YOGURT
VANILLA GREEK NONFAT YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 10.6g of carbohydrates, and 0.3g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A CULTURED PASTEURIZED NONFAT MILK, VANILLA BLEND (WATER, NATURALLY MILLED CANE SUGAR, CORN STARCH, NATURAL FLAVOR), INULIN (DIETARY FIBER), KOSHER GELATIN, LIVE AND ACTIVE CULTURES. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.
Dietary Information
VANILLA GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, VANILLA GREEK NONFAT YOGURT gets 43% of its calories from protein, 52% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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