VANILLA GREEK NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About VANILLA GREEK NONFAT YOGURT
VANILLA GREEK NONFAT YOGURT is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 8.8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC SKIM MILK, ORGANIC VANILLA FLAVOR (WATER, ORGANIC SUGAR, ORGANIC VANILLA FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE), CULTURES.
Dietary Information
VANILLA GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, VANILLA GREEK NONFAT YOGURT gets 56% of its calories from protein, 50% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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