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VANILLA FLAVORED WAFERS, VANILLA

Cookies & Biscuits Defense Commissary Agency Branded
438 Calories
3.1g Protein
78.1g Carbs
12.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 78.1g 28%
Dietary Fiber 3.1g 11%
Total Sugars 37.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 78.1g 83%
Fat 12.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About VANILLA FLAVORED WAFERS, VANILLA

VANILLA FLAVORED WAFERS, VANILLA is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 78.1g of carbohydrates, and 12.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CANOLA AND/OR PALM AND/OR SOYBEAN OIL WITH TBHQ FOR FRESHNESS, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, BAKING SODA, ARTIFICIAL FLAVOR, DEXTROSE, CORN STARCH, WHEY, EGGS.

Calorie Breakdown

At 438 calories per 100 grams, VANILLA FLAVORED WAFERS, VANILLA gets 3% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VANILLA FLAVORED WAFERS, VANILLA

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