VANILLA FLAVORED CRUNCH PUFFS CEREAL, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 572 MG | 12% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About VANILLA FLAVORED CRUNCH PUFFS CEREAL, VANILLA
VANILLA FLAVORED CRUNCH PUFFS CEREAL, VANILLA is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 72g of carbohydrates, and 18g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
DEHYDRATED POTATO FLAKES, POTATO STARCH, SUGAR, SALT, COCOA, EMULSIFIER (MONO & DI-GLYCERIDES OF FATTY ACIDS) VANILA FLAVOURED CREAM: SUGAR, PALM OIL, TAPIOCA STARCH, VANILLIN
Calorie Breakdown
At 458 calories per 100 grams, VANILLA FLAVORED CRUNCH PUFFS CEREAL, VANILLA gets 3% of its calories from protein, 63% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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