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VANILLA COOKIE PIECES LOWFAT YOGURT, VANILLA

Yogurt The Yofarm Company Branded
100 Calories
2.9g Protein
17.7g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 68mg 3%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0g 0%
Total Sugars 12.9g
Protein 2.9g 6%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 13%
Carbs 17.7g 78%
Fat 2.1g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 68 MG 3%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About VANILLA COOKIE PIECES LOWFAT YOGURT, VANILLA

VANILLA COOKIE PIECES LOWFAT YOGURT, VANILLA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.7g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, SODIUM CITRATE, VITAMIN D3. OREO COOKIE PIECES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

VANILLA COOKIE PIECES LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, VANILLA COOKIE PIECES LOWFAT YOGURT, VANILLA gets 12% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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