VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.7g per 100g).
About VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES
VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 18.2g of carbohydrates, and 2.7g of fat. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, SODIUM CITRATE, VITAMIN D3. TWIX PIECES: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN. REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - SALT, COCOA POWDER, SOY LECITHIN, MODIFIED CORN STARCH, BAKING SODA, ARTIFICIAL FLAVOR.
Dietary Information
VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES gets 11% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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