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VANILLA CASHEWMILK YOGURT ALTERNATIVE, VANILLA

Yogurt The Daily Record Branded
124 Calories
8.8g Protein
11.8g Carbs
5.9g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 11.8g 4%
Dietary Fiber 4.1g 15%
Total Sugars 5.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3mg 17%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 33%
Carbs 11.8g 44%
Fat 5.9g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3 MG 17%
Magnesium, Mg 26 MG 6%
Potassium, K 182 MG 4%
Sodium, Na 106 MG 5%
Zinc, Zn 1.2 MG 11%
Selenium, Se 16 UG 29%

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Selenium, Se (29% DV).

About VANILLA CASHEWMILK YOGURT ALTERNATIVE, VANILLA

VANILLA CASHEWMILK YOGURT ALTERNATIVE, VANILLA is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 11.8g of carbohydrates, and 5.9g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CASHEWMILK (FILTERED WATER, CASHEWS), PEA PROTEIN, CHICORY ROOT EXTRACT, COCONUT SUGAR, NATURAL FLAVORS, FRUIT PECTIN, GUAR GUM, VANILLA BEANS, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, LIVE AND ACTIVE CULTURES.

Dietary Information

Notable micronutrients in VANILLA CASHEWMILK YOGURT ALTERNATIVE, VANILLA include Selenium, Se (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 124 calories per 100 grams, VANILLA CASHEWMILK YOGURT ALTERNATIVE, VANILLA gets 28% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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