VANILLA BEAN PROTEIN SHAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.8 MG | 29% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 2.2 MG | 13% | |
| Pantothenic acid | 1.2 MG | 25% | |
| Vitamin B-6 | 0.9 MG | 51% | |
| Folate, total | 49 UG | 12% | |
| Vitamin B-12 | 2.6 UG | 108% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 215 MG | 17% | |
| Iron, Fe | 2.8 MG | 15% | |
| Magnesium, Mg | 49 MG | 12% | |
| Phosphorus, P | 185 MG | 15% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 77 MG | 3% | |
| Zinc, Zn | 2.1 MG | 19% | |
| Copper, Cu | 0.3 MG | 31% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Copper, Cu (31% DV).
- Good source of Vitamin C, total ascorbic acid (29% DV).
- Good source of Riboflavin (20% DV).
- Good source of Pantothenic acid (25% DV).
About VANILLA BEAN PROTEIN SHAKE
VANILLA BEAN PROTEIN SHAKE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 8.6g of carbohydrates, and 1.2g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Other Drinks category.
Ingredients
REDUCED FAT MILK, FILTERED WATER, CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, MONK FRUIT JUICE FROM CONCENTRATE (WATER, MONK FRUIT JUICE CONCENTRATE), NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, VANILLA EXTRACT, ACACIA GUM, CARRAGEENAN, ASCORBIC ACID, GELLAN GUM, SEA SALT, EXTRACTED VANILLA BEAN, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA-TOCOPHERYL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE).
Dietary Information
VANILLA BEAN PROTEIN SHAKE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA BEAN PROTEIN SHAKE include Vitamin B-12 (108% DV) , Vitamin B-6 (51% DV) , Copper, Cu (31% DV) , Vitamin C, total ascorbic acid (29% DV) , and Pantothenic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, VANILLA BEAN PROTEIN SHAKE gets 38% of its calories from protein, 49% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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