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VANILLA ALMONDMILK YOGURT ALTERNATIVE, VANILLA

Yogurt Blue Diamond Growers Branded
140 Calories
2.7g Protein
16g Carbs
8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 57mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Total Sugars 10.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 10%
Carbs 16g 60%
Fat 8g 30%

Vitamins

Nutrient Amount % DV
Vitamin E (alpha-tocopherol) 3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.4 MG 8%
Sodium, Na 57 MG 2%

Nutrition Highlights

  • Good source of Vitamin E (alpha-tocopherol) (20% DV).

About VANILLA ALMONDMILK YOGURT ALTERNATIVE, VANILLA

VANILLA ALMONDMILK YOGURT ALTERNATIVE, VANILLA is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 16g of carbohydrates, and 8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT ALTERNATIVE: ALMONDMILK (FILTERED WATER, ALMONDS), SUGAR, TAPIOCA STARCH, PECTIN, NATURAL FLAVORS, VANILLA EXTRACT, AGAR, CALCIUM PHOSPHATE, SALT, LOCUST BEAN GUM, SODIUM CITRATE, CALCIUM LACTATE, CULTURES. TOPPING: CHOCOLATE FLAVORED DICED ALMONDS (ALMONDS, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, MALTODEXTRIN, NATURAL FLAVOR, SEA SALT), DARK CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER).

Dietary Information

Notable micronutrients in VANILLA ALMONDMILK YOGURT ALTERNATIVE, VANILLA include Vitamin E (alpha-tocopherol) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, VANILLA ALMONDMILK YOGURT ALTERNATIVE, VANILLA gets 8% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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