MANGO EUROPEAN STYLE QUARK, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 10g per 100g.
About MANGO EUROPEAN STYLE QUARK, MANGO
MANGO EUROPEAN STYLE QUARK, MANGO is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 7.3g of carbohydrates, and 4g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED WHOLE MILK, MANGOS, CANE SUGAR, NATURAL FLAVOR, FRUIT PECTIN, CAROB BEAN GUM, ANNATTO (FOR COLOR), LEMON JUICE CONCENTRATE, LIVE ACTIVE CULTURES LIVE ACTIVE CULTURES: L. LACTIS, L CREMORIS, B. LACTIS, L. ACIDOPHILUS
Calorie Breakdown
At 100 calories per 100 grams, MANGO EUROPEAN STYLE QUARK, MANGO gets 40% of its calories from protein, 29% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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