VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 382 MG | 17% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES
VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 76.4g of carbohydrates, and 10.9g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CORN FLOUR, WHOLE ROLLED OATS, MILLED CANE SUGAR, ALMONDS, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, BARLEY MALT SYRUP, CORNSTARCH, BROWN RICE SYRUP, SALT, NATURAL FLAVOR, CINNAMON BARK, ANNATTO (FOR COLOR), TURMERIC (FOR COLOR), PURPLE CARROT JUICE (FOR COLOR), GINGER ROOT, CARDAMOM SEED, BLACK PEPPER, CLOVE BUD.
Dietary Information
VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, VANILLA ALMOND NATURALLY FLAVORED CLUSTERS & FLAKES gets 8% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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