VAN KAAS,GOUDA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (42% DV).
About VAN KAAS,GOUDA
VAN KAAS,GOUDA is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
INGREDIENTS: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO.
Dietary Information
VAN KAAS,GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VAN KAAS,GOUDA include Calcium, Ca (69% DV) , and Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, VAN KAAS,GOUDA gets 28% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VAN KAAS,GOUDA
See how VAN KAAS,GOUDA compares to other foods in terms of nutrition:
- VAN KAAS,GOUDA vs SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR
- VAN KAAS,GOUDA vs WHOLE MILK RICOTTA CHEESE
- VAN KAAS,GOUDA vs GHOST PEPPER WISCONSIN PEPPER JACK CHEESE, GHOST PEPPER
- VAN KAAS,GOUDA vs PEPPER JACK CHEESE, PEPPER JACK
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.