VALUED NATURALS PINE NUTS, 3.5 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (32% DV).
About VALUED NATURALS PINE NUTS, 3.5 OZ
VALUED NATURALS PINE NUTS, 3.5 OZ contains 700 calories per 100g serving. It provides 13.3g of protein, 13.3g of carbohydrates, and 70g of fat. It also contains 3.3g of dietary fiber.
Compare VALUED NATURALS PINE NUTS, 3.5 OZ
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