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VALUED NATURALS PINE NUTS, 3.5 OZ

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
700 Calories
13.3g Protein
13.3g Carbs
70g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 70g 90%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.7mg 32%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 13.3g 14%
Fat 70g 72%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.7 MG 32%
Potassium, K 700 MG 15%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (32% DV).

About VALUED NATURALS PINE NUTS, 3.5 OZ

VALUED NATURALS PINE NUTS, 3.5 OZ contains 700 calories per 100g serving. It provides 13.3g of protein, 13.3g of carbohydrates, and 70g of fat. It also contains 3.3g of dietary fiber.

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