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VALUED NATURALS, PEANUT BUTTER FILLED PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
500 Calories
10g Protein
67.5g Carbs
20g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 67.5g 25%
Dietary Fiber 2.5g 9%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 67.5g 69%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 425 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED RAW PECANS, UNSALTED 700 10g 13.3g 73.3g WHOLE & UNSALTED RAW BRAZIL NUTS, WHOLE & UNSALTED 684 15.8g 10.5g 68.4g CHOCOLATE MACADAMIAS, CHOCOLATE 536 3.6g 57.1g 39.3g ROASTED & LIGHTLY SALTED ORGANIC ALMONDS, ROASTED & LIGHTLY SALTED 607 21.4g 17.9g 53.6g SWEETHEART POP POPCORN, SWEETHEART POP 429 7.1g 60.7g 17.9g SMOKEHOUSE ALMONDS, SMOKEHOUSE 607 21.4g 17.9g 57.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About VALUED NATURALS, PEANUT BUTTER FILLED PRETZELS

VALUED NATURALS, PEANUT BUTTER FILLED PRETZELS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 67.5g of carbohydrates, and 20g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (CONTAINS: WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PEANUT BUTTER (CONTAINS: PEANUTS, SUCROSE, SALT & MONOGLYCERIDES AND DIGLYCERIDES AS EMULSIFIERS), PALM OIL, SALT, CORN, SYRUP, YEAST, AND BICARBONATES AND CARBONATES OF SODIUM.

Calorie Breakdown

At 500 calories per 100 grams, VALUED NATURALS, PEANUT BUTTER FILLED PRETZELS gets 8% of its calories from protein, 54% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VALUED NATURALS, PEANUT BUTTER FILLED PRETZELS

See how VALUED NATURALS, PEANUT BUTTER FILLED PRETZELS compares to other foods in terms of nutrition:

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