VALENTINE'S EXCHANGE BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 188 MG | 8% |
About VALENTINE'S EXCHANGE BAR
VALENTINE'S EXCHANGE BAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 68.8g of carbohydrates, and 25g of fat. This food belongs to the Chocolate category.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - FOOD STARCH-MODIFIED, SALT, COCOA POWDER, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR.
Calorie Breakdown
At 500 calories per 100 grams, VALENTINE'S EXCHANGE BAR gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VALENTINE'S EXCHANGE BAR
See how VALENTINE'S EXCHANGE BAR compares to other foods in terms of nutrition:
- VALENTINE'S EXCHANGE BAR vs SWEET HEARTS PREMIUM CHOCOLATE ASSORTMENT, SWEET HEARTS
- VALENTINE'S EXCHANGE BAR vs GHIRARDELLI CHOCOLATE, MILK DARK CHOCOLATE
- VALENTINE'S EXCHANGE BAR vs GHIRARDELLI CHOCOLATE, PREMIUM CHOCOLATE ASSORTMENT
- VALENTINE'S EXCHANGE BAR vs GHIRARDELLI CHOCOLATE, SQUARES DARK CHOCOLATE DUO, DARK & SEA SALT CARAMEL, RASPBERRY
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.