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VALENTINE HEART PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Palmer Candy Company Branded
467 Calories
6.7g Protein
70g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MICROWAVE POPCORN, NATURALLY FLAVORED BUTTER 400 8.9g 60g 17.8g POP CORN, WHITE CHEDDAR 679 10.7g 42.9g 53.6g CIRCLE K, FAVORITES, TRAIL MIX, CASHEW, ALMOND & RAISIN, CASHEW, ALMOND & RAISIN 467 13.3g 46.7g 26.7g ROASTED & UNSALTED CASHEWS 583 16.7g 30.6g 47.2g SEITENBACHER, EUROPEAN PUMPKIN SEEDS 643 39.3g 0g 50g YOGURT FLAVORED COVERED PRETZELS, YOGURT 467 3.3g 73.3g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (22% DV).

About VALENTINE HEART PRETZELS

VALENTINE HEART PRETZELS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM KERNEL, PARTIALLY HYDROGENATED PALM KERNEL, PALM AND COCONUT, HYDROGENATED PALM, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), NONFAT DRY MILK, SALT, COCOA POWDER (PROCESSED WITH ALKALI), LACTOSE, WHEY POWDER (MILK), TITANIUM DIOXIDE (AN ARTIFICIAL COLOR), CORN SYRUP, SODIUM BICARBONATE, YEAST, DISTILLED MONOGLYCERIDE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVORING), CORNSTARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL COLORS INCLUDING: RED 3, RED 40, YELLOW 6 AND BLUE 2.

Dietary Information

Notable micronutrients in VALENTINE HEART PRETZELS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, VALENTINE HEART PRETZELS gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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